~flow with presence

Stretch, reconnect, reset your nervous system & feel fully present. During this 90min session, you wil be giuided through a balancing and grounding series of hatha yoga asanas and pranayama as well as shunya inspired meditation.

An inclusive class designed to cultivate and refine body-mind balance.

Mondays · 6:00pm · Studio Colibri Körperarbeit · Berlin-Neukölln

~morning glow hatha

Start your sunday morning with an energizing pranayama practice following a back fucused asana series outdoors.

This 75-minute Hatha Yoga series is beginner-friendly while still offering depth for experienced practitioners.

Classes will resume from April 2026.

Sundays · 9:30 am · Stadtpark Lichtenberg (Parkaue) · Berlin-Lichtenberg

~yoga therapy

Supportive therapy for adults suffering from stress related symptoms.